FAQ

A little, on purpose: you'll taste a hint of salt on the finish. Each scoop has 750mg of sodium. Verified buyer Destiny B. calls it “not too salty,” and a couple of reviewers found it too strong. If that's you, add more water: one scoop works in 12–32 oz. More water softens the salt and the flavor, so find your spot.

Read the full answer: Is Rhovive salty?

Refreshing first, lightly sweet, with just a hint of salt. Peach is soft peach with a crisp finish. Raspberry is bright raspberry with a crisp finish. Both use non-GMO natural flavor and have 0g sugar. Meet Peach and Raspberry.

It's built not to: our main sweetener is sugarcane Reb M, which tastes clean without stevia's bitter aftertaste. There's also stevia leaf extract, in a smaller amount (it's listed after Reb M on the label). If you're very sensitive to stevia, a little more water helps, and if it's still not for you, our 30-day guarantee covers it.

It's a real dose, sized to sweat. One scoop has about as much sodium as the average athlete sweats out in 45 minutes of training (a study of 506 athletes found about 825mg per liter of sweat, at about 1.2 liters an hour), and it's there to help replace it.† That's 33% of the daily value, which is why it fits workouts, hot days and long days. If you're on a sodium-restricted diet, pregnant, or managing a medical condition, check with your doctor before using Rhovive. What each mineral does is on our Science page.

Read more: Can I drink electrolytes every day?

Active lives and busy bodies: adults who sweat and want electrolytes without sugar, fillers or artificial dyes. Think runners, lifters, pickleball players, long workdays, and anyone who finds plain water boring. It's made for adults. For kids, ask their pediatrician first.

Whenever you need to replace what you sweat out: mornings, workouts, and long or hot days. One scoop is one serving.

Only if your fast means zero calories: each scoop has 5 calories, <1g of carbs and 0g sugar. If your fast allows a few calories, it fits. Keto and paleo friendly either way.

Yes. Skip, pause or cancel anytime, online in Manage subscription before your next order date (you log in with your email). Subscriptions renew automatically every month or every 2 months until you cancel. Every month: 25% off every order. Every 2 months: 25% off every order. Rather do it by email? Write to team@rhovive.com and we'll take care of it. Subscription orders are covered by the 30-day guarantee too. The 20% welcome code works on one-time orders only.

Shipping is free on US orders of $50 or more. Under $50, it's $5.00. Orders usually ship within 1–2 business days. We ship within the US only.

We'll refund it or swap your flavor. If you don't enjoy your Rhovive, or your order arrives damaged or defective, email us at team@rhovive.com within 30 days of delivery and we'll refund your purchase or send you the other flavor, your choice.

Opened jars are covered. Subscription orders are covered by the same 30-day guarantee.

Yes: Rhovive is third-party tested for purity and potency, and manufactured in the USA in a GMP-certified, FDA-registered facility.

10 ingredients in Raspberry and 11 in Peach, and that's everything. Every ingredient, and why it's in the jar, is on our Science page.